Adult Program
Muay Thai
The art of eight limbs. The most complete striking system in the world — and the foundation of every elite MMA game.
The Program
Complete Striking
From Day One
Our Muay Thai program builds technical strikers who are confident in the pocket and dangerous from range. You’ll learn stance, footwork, and the full weapons system: punches, kicks, elbows, and knees.
Classes blend technical drilling with controlled sparring progressions. Beginners build solid fundamentals. Advanced students sharpen combinations and develop their own style.
FundamentalsStance, Guard, Basic Strikes
Technique & CombinationsElbows, Knees, Clinch
Advanced & SparringLive Rounds, Counter Fighting
MMA IntegrationCage & Mat Transitions
What It Builds
The Benefits
01
Explosive Power
Real striking power through hip rotation, timing, and technique — not brute force.
02
Elite Conditioning
A 60-minute Muay Thai class is one of the most demanding and effective workouts you will ever do.
03
Body Awareness
Footwork, distance management, and timing sharpen your athleticism and coordination across every sport.
04
Stress Relief
Nothing clears the mind like pad work. Muay Thai is the best legal stress release you will ever find.
Ready to start? Your first class is free.
No experience needed. Come in, meet the coaches, and give it a shot.
Start Today
Your First Class
Is Free.
No experience. No commitment. Just show up and train.
Tiger Style
Combat Sports
Combat Sports
Portland’s home for serious martial arts training in a faith-based community.
5308 SE Foster Rd, Portland OR 97206
971-227-7616
tigersdenpdx@gmail.com
© 2026 Tiger Style Combat Sports — Portland, Oregon